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About Me...
 

Passionate About Inspiring Others

A lover of all things natural, seeing everything as connected, from the soil to the stars.  I love wholefoods, juicing, nutritional therapy, the unique shebang of all the various strands of yoga and, finally, people - I love people - with all their hearts, stories and desires.

 

It is an honour to engage with the beauty of people in all their expressions, listen to them and help them integrate the things they want for a more contented, fulfilling and enchanted life.

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I studied Nutritional Therapy in the mid 2000's and have had a regular small practice ever since. I am now influenced by functional medicine and incorporate lab work in my practice. In 2009 I undertook my first yoga teacher training and continue my love of all things yogic today, and after many years of study I received my final iRest Certification in 2023. "Graduates earn the title of Certified iRest Teacher. This title conveys to the public that the teacher possesses a thorough understanding of the principles and teachings that underlie iRest and has accomplished the highest level of teacher training iRest Institute provides.” 

 

After becoming a Mumma in 2013, I have gone back to working in Social Care as a Family Support Mediator working to support young people and their families with therapeutic intervention.  

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Currently I am undertaking a counselling training with the Psycosynthesis Trust. 

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Certifications

Qualifications

  • iRest Level 1 Certifcation with James Reeves

  • iRest Level 2 Certfication with James Reeves

  • Full Certification as an Certified iRest Teacher

  • Restorative Yoga Teacher Training with Judith Lasater 

  • Advanced Restorative Yoga Teacher Training with Judith Lasater

  • Advanced Yoga Teacher Training with Donna Farhi

  • Yoga Teacher Training IYN - Unity, with Jo Thytherleigh 

  • Somatics immersion series with Lisa Petersen

  • Embodied Embryology with Bonnie Bainbridge Cohen

  • Embodied Movement Explorations with Amy Mattthews

  • Foundations of Yoga Retreat with Richard Millar - iRest 

  • Healing Traumatic Stress: Helping Mind, Brain & Body To Let Go Of The Past. Dr. Bessel van der Kolk . CPD weekend

  • Why We Get Sick: the Hidden Connection Between Stress and Disease . With Dr Gabor Maté CPD event

  • Applied Suicide Intervention Skills Training (ASIST)

  • Nutritional Therapy Diploma CNN

  • Advanced Nutritional Therapy Diploma CNN

  • Intensive Personal Advisor Diploma - University of East London

  • Degree in Working with young people and young peoples services - Brighton University

  • Foundation Certificate in Psychosynthesis Counselling

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